Florida, Gifts, Fruit, Recipes and  Gourmet Items
Florida, Gifts, Fruit, Recipes and  Gourmet Items

Florida Refresher

Sip this fruity drink at breakfast, as a refreshing snack, or for a fat-free dessert.

      2 cups buttermilk
      1 cup cut-up strawberries
      3/4 cup frozen Florida orange juice concentrate (do not thaw)
      6 ice cubes
      2 tablespoons honey
      1 teaspoon vanilla

Place all ingredients in a blender container; cover and blend until frothy.  If desired, garnish with additional strawberries.

Makes 3 (12-ounce) servings.

NUTRITION FACTS PER SERVING:  194 cal., 7 g pro., 39 g carbo., 2 g total fat (1 g sat. fat), 6 mg cholesterol, 1 g dietary fiber, 174 mg sodium, 105 mcg folic acid.  Daily value:  180% vit. C, 14% thiamine, 17% riboflavin, 17% calcium, 20% potassium.

This recipe has been tested in the Better Homes and Gardens® Test Kitchen.

 

 
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Florida, Gifts, Fruit, Recipes and  Gourmet Items