Orange-Yogurt Nog

Creamy and tangy, this drink is a great way to treat yourself.

2 8-ounce cartons vanilla low-fat yogurt
1-1/2 cups skim milk
3/4 cup frozen Florida orange  juice concentrate, thawed

Place yogurt, milk, and thawed concentrate in a blender container.  Cover and blend until smooth.

Makes 4 (about 9-ounce) servings.

NUTRITION FACTS PER SERVING:  221 cal., 9 g pro., 42 g carbo., 2 g total fat (2 g sat. fat), 8 mg cholesterol, 0 g dietary fiber, 114 mg sodium, 100 mcg folic acid.  Daily value:  138% vit. C, 15% thiamin, 22% riboflavin, 23% calcium, 19% potassium.

This recipe has been tested in the Better Homes and Gardens® Test Kitchen.