Orange-Spice Tea

Trying to cut down on caffeine?  Enjoy this hot drink as a morning energizer or as an afternoon pick-me-up.

2 cups water
3 inches stick cinnamon, broken
6 whole cloves
2 tea bags
1 cup Florida orange juice
1 tablespoon brown sugar

In a medium saucepan combine water, cinnamon, and cloves.   Bring to boiling; remove from heat.  Add tea bags and let stand for 5 minutes.   Remove tea bags.

Stir in the orange juice and brown sugar.  Heat through.  To serve, pour mixture through a wire strainer into mugs. 

Makes 4 (about 6-ounce) servings.

NUTRITION FACTS PER SERVING:  38 cal., 0 g pro., 9 g carbo., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 0 g dietary fiber, 5 mg sodium.  Daily value:  35% vit. C, 14% folate.