Florida, Gifts, Fruit, Recipes and  Gourmet Items
Florida, Gifts, Fruit, Recipes and  Gourmet Items

Florida Ambrosia

Present this beautiful fruit mixture on airy meringue shells or angel-cake slices for a heavenly dessert after a heavy meal.
      1/4 cup sugar
      1 tablespoon cornstarch
      1 teaspoon finely shredded Florida Orange Peel
      1 cup Florida Orange Juice
      2 teaspoons lemon juice
      3 Florida Oranges, peeled, sliced, and seeded
      2 Florida Grapefruit, peeled, sectioned, and seeded
      1 cup halved seedless green and/or red grapes
      6 angel-cake wedges or meringue shells
In a small saucepan stir together sugar and cornstarch.  Stir in orange peel and orange juice.  Cook and stir over medium heat until thickened and bubbly.  Cook and stir for 2 minutes more.  Remove sauce from heat; stir in lemon juice.  Cover; let cool.

Meanwhile, in a 1½ -quart glass bowl combine oranges, grapefruit, and grapes.  Pour orange sauce over all.  Cover; chill up to 6 hours.  To serve, spoon mixture over cake wedges or into meringue shells.

Makes 6 servings.

NUTRITION FACTS PER SERVING:  243 cal., 4 g pro., 58 g carbo., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 2 g dietary fiber, 256 mg sodium.  Daily value:  89% vit. C, 10% folate, 11% thiamine, 10% potassium.

 
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Florida, Gifts, Fruit, Recipes and  Gourmet Items