Florida Sunshine Shake

1 cup Florida Orange Juice
1/2 cup Florida Grapefruit Juice
1 ripe banana
1/2 cup low-fat vanilla yogurt
1/2 teaspoon vanilla extract

Combine all ingredients in blender until smooth.  Pour into glass, and serve immediately.

Makes two 8-ounce servings.

NUTRITION FACTS PER SERVING:  182 cal., 4 g pro., 40 g carbo., 1 g fat (0.1 g sat. fat), 0 mg cholesterol, 37 mg sodium, 2 g fiber, 91 mg vit. C.